Female specific Sports, Pregnancy & Postnatal Massage Specialist
I specialise in pregnancy, postnatal and sports massage for women. Whether you are on your pregnancy journey, adapting to life as a new mum or getting back into fitness I can help you feel relaxed and rejuvenated, easing pesky aches and pains. I offer a mobile massage service in Cardiff & surrounding areas or clinic appointments in Whitchurch Village, Cardiff.
My prenatal pregnancy massage service in Cardiff eases pesky aches and pains such as hip and back pain often experienced as your bump grows. I use a variety of deep tissue and relaxation massage techniques to get right down to the root of any muscular dysfunction you are experiencing.
The postnatal period or '4th Trimester' is a challenging time - Late night feeds and awkward baby carrying all take their toll on your body. Take some time to look after yourself with a rejuvenating postnatal deep tissue massage. If you aren't ready to leave your little one, book a mobile massage appointment and I will come to you!
Sports massage is a deep tissue massage which explores the cause of muscular aches and improves muscle function. A sports massage offers benefits to everyone from runners to office workers.
Having originally qualified in Sports Massage, I trained in Pregnancy Massage back in 2019 while 25 weeks pregnant myself. I know first hand the strain that pregnancy puts on your body and wanted to offer others a little relief!
I now specialise in female specific massage and use a mix of deep tissue, sports massage and relaxation techniques to assist with common ailments such as back, shoulder and hip pain.
When I am not at the clinic you can find me sharing tips on thebabytodderguide.com